Calories in Instant Potato Soup, dry mix

Nutrition Facts

Amount Per Serving 401 Cal
%DV*
Total Fat 3.6g 5.5%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Monounsaturated Fat 1.4g
Polyunsaturated Fat 1.2g
Cholesterol 14mg 4.7%
Sodium 716g 29.8%
Total Carbohydrate 89.1g 29.7%
Dietary Fiber 8.9g 35.6%
Sugars 11.7g 40%
Protein 10.8g 10%
Vitamin A 0IU 0%
Vitamin C 19mg 31.7%
Calcium 201mg 15.5%
Iron 3mg 16.7%
Potassium 1460mg 31.1%

* Percent Daily Values are based on a 2000 calorie diet.

401 Calories
  • Fat
    3.6g
  • Carbs
    89.1g
  • Fiber
    8.9g
  • Protein
    10.8g

Calorie Burn Time

How long would it take to burn off 401 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.2 minutes
  • Jogging
    37.4 minutes
  • Hiking
    55.4 minutes
  • Cycling
    68.7 minutes
  • Swimming
    71.6 minutes
  • Walking
    107.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
401
Cal
Carbohydrate
83%
Protein
10%
Fat
7%