Menu With Nutrition > Common Foods > Others > Harissa

Calories in Harissa

Nutrition Facts

Amount Per Serving 46.29 Cal
%DV*
Total Fat 3.5419g 5.4%
Saturated Fat 0.3527g 1.8%
Trans Fat 0g %
Monounsaturated Fat 1.8583g
Polyunsaturated Fat 0.2739g
Cholesterol 0mg 0%
Sodium 227.6582g 9.5%
Total Carbohydrate 3.7717g 1.3%
Dietary Fiber 1.7573g 7%
Sugars 0.0688g 40%
Protein 0.8711g 7%
Vitamin A 2221.0471IU 44.4%
Vitamin C 1.2559mg 2.1%
Calcium 9.6989mg 0.7%
Iron 0.7087mg 3.9%
Potassium 148.1142mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.
46.29 Calories
  • Fat
    3.5419g
  • Carbs
    3.7717g
  • Fiber
    1.7573g
  • Protein
    0.8711g

Calorie Burn Time

How long would it take to burn off 46.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.3 minutes
  • Jogging
    4.3 minutes
  • Hiking
    6.4 minutes
  • Cycling
    7.9 minutes
  • Swimming
    8.3 minutes
  • Walking
    12.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
46.29
Cal
Carbohydrate
30%
Protein
7%
Fat
63%