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Calories in Fried Tilapia

Nutrition Facts

Amount Per Serving 199.23 Cal
%DV*
Total Fat 11.5971g 17.8%
Saturated Fat 2.8606g 14.3%
Trans Fat 0g %
Monounsaturated Fat 4.8816g
Polyunsaturated Fat 2.8928g
Cholesterol 61.77mg 20.6%
Sodium 243.6g 10.1%
Total Carbohydrate 6.9948g 2.3%
Dietary Fiber 0.609g 2.4%
Sugars 0g 40%
Protein 15.7383g 32%
Vitamin A 24.36IU 0.5%
Vitamin C 0mg 0%
Calcium 38.28mg 2.9%
Iron 1.2441mg 6.9%
Potassium 295.8mg 6.3%

* Percent Daily Values are based on a 2000 calorie diet.
199.23 Calories
  • Fat
    11.5971g
  • Carbs
    6.9948g
  • Fiber
    0.609g
  • Protein
    15.7383g

Calorie Burn Time

How long would it take to burn off 199.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.5 minutes
  • Cycling
    34.2 minutes
  • Swimming
    35.6 minutes
  • Walking
    53.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
199.23
Cal
Carbohydrate
14%
Protein
32%
Fat
54%