Menu With Nutrition > Common Foods > Cheese & Cheese Products > Fontina Cheese

Calories in Fontina Cheese

Nutrition Facts

Amount Per Serving 109 Cal
%DV*
Total Fat 8.7g 13.4%
Saturated Fat 5.4g 27%
Trans Fat 0g %
Monounsaturated Fat 2.4g
Polyunsaturated Fat 0.5g
Cholesterol 32mg 10.7%
Sodium 224g 9.3%
Total Carbohydrate 0.4g 0.1%
Dietary Fiber 0g 0%
Sugars 0.4g 40%
Protein 7.2g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 154mg 11.8%
Iron 0.0001mg 0%
Potassium 18mg 0.4%

* Percent Daily Values are based on a 2000 calorie diet.
109 Calories
  • Fat
    8.7g
  • Carbs
    0.4g
  • Fiber
    0g
  • Protein
    7.2g

Calorie Burn Time

How long would it take to burn off 109 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.1 minutes
  • Cycling
    18.7 minutes
  • Swimming
    19.5 minutes
  • Walking
    29.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
109
Cal
Carbohydrate
1%
Protein
26%
Fat
73%