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Calories in Fat Free Popcorn

Nutrition Facts

Amount Per Serving 30.56 Cal
%DV*
Total Fat 0.336g 0.5%
Saturated Fat 0.0456g 0.2%
Trans Fat 0g %
Monounsaturated Fat 0.088g
Polyunsaturated Fat 0.152g
Cholesterol 0mg 0%
Sodium 0.32g 0%
Total Carbohydrate 6.232g 2.1%
Dietary Fiber 1.208g 4.8%
Sugars 0g 40%
Protein 0.96g 12%
Vitamin A 2.16IU 0%
Vitamin C 0mg 0%
Calcium 0.8mg 0.1%
Iron 0.2128mg 1.2%
Potassium 24.08mg 0.5%

* Percent Daily Values are based on a 2000 calorie diet.
30.56 Calories
  • Fat
    0.336g
  • Carbs
    6.232g
  • Fiber
    1.208g
  • Protein
    0.96g

Calorie Burn Time

How long would it take to burn off 30.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.2 minutes
  • Cycling
    5.2 minutes
  • Swimming
    5.5 minutes
  • Walking
    8.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30.56
Cal
Carbohydrate
79%
Protein
12%
Fat
9%