Menu With Nutrition > Common Foods > Eggs & Egg Dishes > Egg Yolk

Calories in Egg Yolk

Nutrition Facts

Amount Per Serving 54.74 Cal
%DV*
Total Fat 4.5118g 6.9%
Saturated Fat 1.6237g 8.1%
Trans Fat 0g %
Monounsaturated Fat 1.9955g
Polyunsaturated Fat 0.7147g
Cholesterol 184.45mg 61.5%
Sodium 8.16g 0.3%
Total Carbohydrate 0.6103g 0.2%
Dietary Fiber 0g 0%
Sugars 0.0952g 40%
Protein 2.6962g 20%
Vitamin A 245.14IU 4.9%
Vitamin C 0mg 0%
Calcium 21.93mg 1.7%
Iron 0.4641mg 2.6%
Potassium 18.53mg 0.4%

* Percent Daily Values are based on a 2000 calorie diet.
54.74 Calories
  • Fat
    4.5118g
  • Carbs
    0.6103g
  • Fiber
    0g
  • Protein
    2.6962g

Calorie Burn Time

How long would it take to burn off 54.74 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.8 minutes
  • Jogging
    5.1 minutes
  • Hiking
    7.6 minutes
  • Cycling
    9.4 minutes
  • Swimming
    9.8 minutes
  • Walking
    14.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
54.74
Cal
Carbohydrate
5%
Protein
20%
Fat
75%