Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Edamame

Calories in Edamame

Nutrition Facts

Amount Per Serving 128.62 Cal
%DV*
Total Fat 5.5814g 8.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 7.08g 0.3%
Total Carbohydrate 8.9798g 3%
Dietary Fiber 5.664g 22.7%
Sugars 2.9264g 40%
Protein 13.2396g 37%
Vitamin A 0IU 0%
Vitamin C 11.446mg 19.1%
Calcium 70.8mg 5.4%
Iron 2.4898mg 13.8%
Potassium 568.76mg 12.1%

* Percent Daily Values are based on a 2000 calorie diet.
128.62 Calories
  • Fat
    5.5814g
  • Carbs
    8.9798g
  • Fiber
    5.664g
  • Protein
    13.2396g

Calorie Burn Time

How long would it take to burn off 128.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.0 minutes
  • Jogging
    12.0 minutes
  • Hiking
    17.8 minutes
  • Cycling
    22.0 minutes
  • Swimming
    23.0 minutes
  • Walking
    34.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
128.62
Cal
Carbohydrate
26%
Protein
37%
Fat
37%