Menu With Nutrition > Common Foods > Yogurts & Yogurt Drinks > Dannon Yogurt

Calories in Dannon Yogurt

Nutrition Facts

Amount Per Serving 159 Cal
%DV*
Total Fat 4.38g 6.7%
Saturated Fat 2.748g 13.7%
Trans Fat 0.1275g %
Monounsaturated Fat 1.1175g
Polyunsaturated Fat 0.1965g
Cholesterol 19.5mg 6.5%
Sodium 51g 2.1%
Total Carbohydrate 17.505g 5.8%
Dietary Fiber 1.5g 6%
Sugars 16.5g 40%
Protein 12.375g 31%
Vitamin A 19.5IU 0.4%
Vitamin C 0mg 0%
Calcium 129mg 9.9%
Iron 0.105mg 0.6%
Potassium 196.5mg 4.2%

* Percent Daily Values are based on a 2000 calorie diet.
159 Calories
  • Fat
    4.38g
  • Carbs
    17.505g
  • Fiber
    1.5g
  • Protein
    12.375g

Calorie Burn Time

How long would it take to burn off 159 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.8 minutes
  • Hiking
    22.0 minutes
  • Cycling
    27.3 minutes
  • Swimming
    28.4 minutes
  • Walking
    42.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
159
Cal
Carbohydrate
44%
Protein
31%
Fat
25%