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Calories in Cracklin Oat Bran Cracklin Oat Bran

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 65g 2.7%
Total Carbohydrate 41g 13.7%
Dietary Fiber 7g 28%
Sugars 16g 40%
Protein 4g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 15.4mg 1.2%
Iron 4.5mg 25%
Potassium 210mg 4.5%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    8g
  • Carbs
    41g
  • Fiber
    7g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
65%
Protein
6%
Fat
29%