Menu With Nutrition > Common Foods > Crackers, Crispbreads, Rice Cakes > Cracker

Calories in Cracker

Nutrition Facts

Amount Per Serving 20.4 Cal
%DV*
Total Fat 1.0572g 1.6%
Saturated Fat 0.2225g 1.1%
Trans Fat 0.043g %
Monounsaturated Fat 0.2621g
Polyunsaturated Fat 0.5255g
Cholesterol 0mg 0%
Sodium 29.04g 1.2%
Total Carbohydrate 2.452g 0.8%
Dietary Fiber 0.092g 0.4%
Sugars 0.3272g 40%
Protein 0.2656g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 4.8mg 0.4%
Iron 0.1612mg 0.9%
Potassium 4.72mg 0.1%

* Percent Daily Values are based on a 2000 calorie diet.
20.4 Calories
  • Fat
    1.0572g
  • Carbs
    2.452g
  • Fiber
    0.092g
  • Protein
    0.2656g

Calorie Burn Time

How long would it take to burn off 20.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.4 minutes
  • Jogging
    1.9 minutes
  • Hiking
    2.8 minutes
  • Cycling
    3.5 minutes
  • Swimming
    3.6 minutes
  • Walking
    5.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
20.4
Cal
Carbohydrate
48%
Protein
5%
Fat
47%