Calories in Condensed Black Bean Soup, canned
Nutrition Facts
| Amount Per Serving | 234 Cal | |
| %DV* | ||
| Total Fat | 3.4g | 5.2% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.2g | |
| Polyunsaturated Fat | 1.1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2493g | 103.9% |
| Total Carbohydrate | 39.6g | 13.2% |
| Dietary Fiber | 17.5g | 70% |
| Sugars | 0.6g | 40% |
| Protein | 12.4g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.0001mg | 0% |
| Calcium | 90mg | 6.9% |
| Iron | 4mg | 22.2% |
| Potassium | 643mg | 13.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
234 Calories
-
Fat3.4g
-
Carbs39.6g
-
Fiber17.5g
-
Protein12.4g
Calorie Burn Time
How long would it take to burn off 234
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.4 minutes
-
Jogging21.8 minutes
-
Hiking32.4 minutes
-
Cycling40.1 minutes
-
Swimming41.8 minutes
-
Walking62.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
234
Cal
Carbohydrate
67%
Protein
20%
Fat
13%