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Calories in Coffee Milk

Nutrition Facts

Amount Per Serving 220.37 Cal
%DV*
Total Fat 4.714g 7.3%
Saturated Fat 2.9278g 14.6%
Trans Fat 0g %
Monounsaturated Fat 1.3598g
Polyunsaturated Fat 0.174g
Cholesterol 19.6mg 6.5%
Sodium 130.71g 5.4%
Total Carbohydrate 37.0118g 12.3%
Dietary Fiber 0g 0%
Sugars 24.7965g 40%
Protein 8.526g 15%
Vitamin A 499.8IU 10%
Vitamin C 2.45mg 4.1%
Calcium 314.46mg 24.2%
Iron 0.133mg 0.7%
Potassium 397.37mg 8.5%

* Percent Daily Values are based on a 2000 calorie diet.
220.37 Calories
  • Fat
    4.714g
  • Carbs
    37.0118g
  • Fiber
    0g
  • Protein
    8.526g

Calorie Burn Time

How long would it take to burn off 220.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.5 minutes
  • Cycling
    37.8 minutes
  • Swimming
    39.4 minutes
  • Walking
    59.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220.37
Cal
Carbohydrate
66%
Protein
15%
Fat
19%