Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Coconut Almond

Calories in Coconut Almond

Nutrition Facts

Amount Per Serving 158.39 Cal
%DV*
Total Fat 12.6573g 19.5%
Saturated Fat 0.9638g 4.8%
Trans Fat 0.0038g %
Monounsaturated Fat 7.9982g
Polyunsaturated Fat 3.1254g
Cholesterol 0mg 0%
Sodium 0.2835g 0%
Total Carbohydrate 8.4623g 2.8%
Dietary Fiber 3.1688g 12.7%
Sugars 4.0967g 40%
Protein 5.3615g 12%
Vitamin A 0.507IU 0%
Vitamin C 0mg 0%
Calcium 68.2215mg 5.2%
Iron 0.942mg 5.2%
Potassium 185.8755mg 4%

* Percent Daily Values are based on a 2000 calorie diet.
158.39 Calories
  • Fat
    12.6573g
  • Carbs
    8.4623g
  • Fiber
    3.1688g
  • Protein
    5.3615g

Calorie Burn Time

How long would it take to burn off 158.39 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.1 minutes
  • Jogging
    14.8 minutes
  • Hiking
    21.9 minutes
  • Cycling
    27.2 minutes
  • Swimming
    28.3 minutes
  • Walking
    42.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
158.39
Cal
Carbohydrate
20%
Protein
12%
Fat
68%