Menu With Nutrition > Common Foods > Bars: Breakfast, Granola, Nutrition > Clif Energy Bar Oatmeal Raisin Walnut

Calories in Clif Energy Bar Oatmeal Raisin Walnut

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4g 16%
Sugars 21g 40%
Protein 9g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 151.5mg 11.7%
Iron 2mg 11.1%
Potassium 239mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.
250 Calories
  • Fat
    6g
  • Carbs
    43g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
66%
Protein
13%
Fat
21%