Menu With Nutrition > Common Foods > Pasta, Spaghetti, Noodles > Chow Mein Noodles

Calories in Chow Mein Noodles

Nutrition Facts

Amount Per Serving 237 Cal
%DV*
Total Fat 13.8g 21.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 7.8g
Cholesterol 0mg 0%
Sodium 198g 8.2%
Total Carbohydrate 25.9g 8.6%
Dietary Fiber 1.8g 7.2%
Sugars 0.1g 40%
Protein 3.8g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 9mg 0.7%
Iron 2mg 11.1%
Potassium 54mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.
237 Calories
  • Fat
    13.8g
  • Carbs
    25.9g
  • Fiber
    1.8g
  • Protein
    3.8g

Calorie Burn Time

How long would it take to burn off 237 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.7 minutes
  • Jogging
    22.1 minutes
  • Hiking
    32.8 minutes
  • Cycling
    40.6 minutes
  • Swimming
    42.3 minutes
  • Walking
    63.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
237
Cal
Carbohydrate
43%
Protein
6%
Fat
51%