Menu With Nutrition > Common Foods > Milk & Flavored Milk > Chocolate Soy Milk

Calories in Chocolate Soy Milk

Nutrition Facts

Amount Per Serving 239.37 Cal
%DV*
Total Fat 4.0053g 6.2%
Saturated Fat 1.0001g 5%
Trans Fat 0g %
Monounsaturated Fat 2.735g
Polyunsaturated Fat 0.1351g
Cholesterol 9.48mg 3.2%
Sodium 149.31g 6.2%
Total Carbohydrate 41.001g 13.7%
Dietary Fiber 3.081g 12.3%
Sugars 20.0028g 40%
Protein 10.0014g 16%
Vitamin A 1248.99IU 25%
Vitamin C 59.961mg 99.9%
Calcium 300.99mg 23.2%
Iron 4.503mg 25%
Potassium 580.65mg 12.4%

* Percent Daily Values are based on a 2000 calorie diet.
239.37 Calories
  • Fat
    4.0053g
  • Carbs
    41.001g
  • Fiber
    3.081g
  • Protein
    10.0014g

Calorie Burn Time

How long would it take to burn off 239.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.8 minutes
  • Jogging
    22.3 minutes
  • Hiking
    33.1 minutes
  • Cycling
    41.0 minutes
  • Swimming
    42.7 minutes
  • Walking
    64.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
239.37
Cal
Carbohydrate
69%
Protein
16%
Fat
15%