Menu With Nutrition > Common Foods > Cheese & Cheese Products > Chili Cheese Grits

Calories in Chili Cheese Grits

Nutrition Facts

Amount Per Serving 397.2 Cal
%DV*
Total Fat 28.1396g 43.3%
Saturated Fat 16.355g 81.8%
Trans Fat 0.9073g %
Monounsaturated Fat 7.628g
Polyunsaturated Fat 1.5521g
Cholesterol 134.6247mg 44.9%
Sodium 747.0086g 31.1%
Total Carbohydrate 24.2306g 8.1%
Dietary Fiber 1.1682g 4.7%
Sugars 0.6039g 40%
Protein 12.0049g 12%
Vitamin A 1040.0646IU 20.8%
Vitamin C 11.7275mg 19.5%
Calcium 260.9898mg 20.1%
Iron 1.302mg 7.2%
Potassium 136.0877mg 2.9%

* Percent Daily Values are based on a 2000 calorie diet.
397.2 Calories
  • Fat
    28.1396g
  • Carbs
    24.2306g
  • Fiber
    1.1682g
  • Protein
    12.0049g

Calorie Burn Time

How long would it take to burn off 397.2 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.9 minutes
  • Jogging
    37.0 minutes
  • Hiking
    54.9 minutes
  • Cycling
    68.1 minutes
  • Swimming
    70.9 minutes
  • Walking
    106.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
397.2
Cal
Carbohydrate
24%
Protein
12%
Fat
64%