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Calories in Chicken Breast Grilled

Nutrition Facts

Amount Per Serving 284.16 Cal
%DV*
Total Fat 6.5088g 10%
Saturated Fat 1.943g 9.7%
Trans Fat 0.025g %
Monounsaturated Fat 2.544g
Polyunsaturated Fat 1.369g
Cholesterol 203.52mg 67.8%
Sodium 412.8g 17.2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 56.64g 79%
Vitamin A 61.44IU 1.2%
Vitamin C 0mg 0%
Calcium 11.52mg 0.9%
Iron 0.8256mg 4.6%
Potassium 806.4mg 17.2%

* Percent Daily Values are based on a 2000 calorie diet.
284.16 Calories
  • Fat
    6.5088g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    56.64g

Calorie Burn Time

How long would it take to burn off 284.16 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.0 minutes
  • Jogging
    26.5 minutes
  • Hiking
    39.3 minutes
  • Cycling
    48.7 minutes
  • Swimming
    50.7 minutes
  • Walking
    76.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
284.16
Cal
Carbohydrate
0%
Protein
79%
Fat
21%