Menu With Nutrition > Common Foods > Cheese & Cheese Products > Cheese Enchilada

Calories in Cheese Enchilada

Nutrition Facts

Amount Per Serving 252.06 Cal
%DV*
Total Fat 10.1314g 15.6%
Saturated Fat 4.6913g 23.5%
Trans Fat 0.1891g %
Monounsaturated Fat 3.6343g
Polyunsaturated Fat 0.784g
Cholesterol 20.412mg 6.8%
Sodium 732.1386g 30.5%
Total Carbohydrate 30.3006g 10.1%
Dietary Fiber 2.3302g 9.3%
Sugars 3.2675g 40%
Protein 9.5045g 15%
Vitamin A 547.2415IU 10.9%
Vitamin C 1.1564mg 1.9%
Calcium 165.4582mg 12.7%
Iron 1.8158mg 10.1%
Potassium 84.7462mg 1.8%

* Percent Daily Values are based on a 2000 calorie diet.
252.06 Calories
  • Fat
    10.1314g
  • Carbs
    30.3006g
  • Fiber
    2.3302g
  • Protein
    9.5045g

Calorie Burn Time

How long would it take to burn off 252.06 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.7 minutes
  • Jogging
    23.5 minutes
  • Hiking
    34.8 minutes
  • Cycling
    43.2 minutes
  • Swimming
    45.0 minutes
  • Walking
    67.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
252.06
Cal
Carbohydrate
48%
Protein
15%
Fat
37%