Menu With Nutrition > Common Foods > Desserts, Puddings, Gelatin > Caramel Custard Flan, prepared from recipe

Calories in Caramel Custard Flan, prepared from recipe

Nutrition Facts

Amount Per Serving 446 Cal
%DV*
Total Fat 12.3g 18.9%
Saturated Fat 5.5g 27.5%
Trans Fat 0g %
Monounsaturated Fat 3.9g
Polyunsaturated Fat 1.2g
Cholesterol 275mg 91.7%
Sodium 162g 6.8%
Total Carbohydrate 70.8g 23.6%
Dietary Fiber 0g 0%
Sugars 70.8g 40%
Protein 13.9g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 254mg 19.5%
Iron 1mg 5.6%
Potassium 361mg 7.7%

* Percent Daily Values are based on a 2000 calorie diet.
446 Calories
  • Fat
    12.3g
  • Carbs
    70.8g
  • Fiber
    0g
  • Protein
    13.9g

Calorie Burn Time

How long would it take to burn off 446 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.3 minutes
  • Jogging
    41.6 minutes
  • Hiking
    61.7 minutes
  • Cycling
    76.5 minutes
  • Swimming
    79.6 minutes
  • Walking
    119.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
446
Cal
Carbohydrate
63%
Protein
12%
Fat
25%