Menu With Nutrition > Common Foods > Meals: Frozen, Canned, Packaged > Canned Green Beans

Calories in Canned Green Beans

Nutrition Facts

Amount Per Serving 29.7 Cal
%DV*
Total Fat 0.621g 1%
Saturated Fat 0.1391g 0.7%
Trans Fat 0g %
Monounsaturated Fat 0.0257g
Polyunsaturated Fat 0.3159g
Cholesterol 0mg 0%
Sodium 310.5g 12.9%
Total Carbohydrate 5.832g 1.9%
Dietary Fiber 2.565g 10.3%
Sugars 1.053g 40%
Protein 1.512g 17%
Vitamin A 476.55IU 9.5%
Vitamin C 3.78mg 6.3%
Calcium 51.3mg 3.9%
Iron 1.431mg 8%
Potassium 129.6mg 2.8%

* Percent Daily Values are based on a 2000 calorie diet.
29.7 Calories
  • Fat
    0.621g
  • Carbs
    5.832g
  • Fiber
    2.565g
  • Protein
    1.512g

Calorie Burn Time

How long would it take to burn off 29.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.3 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
29.7
Cal
Carbohydrate
67%
Protein
17%
Fat
16%