Menu With Nutrition > Common Foods > Sauces & Gravy > Bolognese Sauce

Calories in Bolognese Sauce

Nutrition Facts

Amount Per Serving 156.29 Cal
%DV*
Total Fat 10.7174g 16.5%
Saturated Fat 3.1233g 15.6%
Trans Fat 0.2741g %
Monounsaturated Fat 5.7455g
Polyunsaturated Fat 0.7053g
Cholesterol 32.0673mg 10.7%
Sodium 100.6648g 4.2%
Total Carbohydrate 4.448g 1.5%
Dietary Fiber 1.239g 5%
Sugars 2.2906g 40%
Protein 10.6463g 27%
Vitamin A 1479.7195IU 29.6%
Vitamin C 10.1021mg 16.8%
Calcium 44.4582mg 3.4%
Iron 1.3171mg 7.3%
Potassium 333.5861mg 7.1%

* Percent Daily Values are based on a 2000 calorie diet.
156.29 Calories
  • Fat
    10.7174g
  • Carbs
    4.448g
  • Fiber
    1.239g
  • Protein
    10.6463g

Calorie Burn Time

How long would it take to burn off 156.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.0 minutes
  • Jogging
    14.6 minutes
  • Hiking
    21.6 minutes
  • Cycling
    26.8 minutes
  • Swimming
    27.9 minutes
  • Walking
    41.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
156.29
Cal
Carbohydrate
11%
Protein
27%
Fat
62%