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Calories in Bobs Red Mill Old Fashioned Rolled Oats

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 32g 10.7%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    3.5g
  • Carbs
    32g
  • Fiber
    5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
68%
Protein
15%
Fat
17%