Menu With Nutrition > Common Foods > Breads & Bread Products > Blueberry Bagel

Calories in Blueberry Bagel

Nutrition Facts

Amount Per Serving 287.75 Cal
%DV*
Total Fat 1.4471g 2.2%
Saturated Fat 0.3832g 1.9%
Trans Fat 0.0221g %
Monounsaturated Fat 0.4182g
Polyunsaturated Fat 0.5793g
Cholesterol 0mg 0%
Sodium 443.285g 18.5%
Total Carbohydrate 57.6797g 19.2%
Dietary Fiber 2.124g 8.5%
Sugars 10.6941g 40%
Protein 11.2249g 15%
Vitamin A 9.99IU 0.2%
Vitamin C 1.7945mg 3%
Calcium 231.06mg 17.8%
Iron 3.8003mg 21.1%
Potassium 126.595mg 2.7%

* Percent Daily Values are based on a 2000 calorie diet.
287.75 Calories
  • Fat
    1.4471g
  • Carbs
    57.6797g
  • Fiber
    2.124g
  • Protein
    11.2249g

Calorie Burn Time

How long would it take to burn off 287.75 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.2 minutes
  • Jogging
    26.8 minutes
  • Hiking
    39.8 minutes
  • Cycling
    49.3 minutes
  • Swimming
    51.4 minutes
  • Walking
    77.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
287.75
Cal
Carbohydrate
80%
Protein
15%
Fat
5%