Menu With Nutrition
Restaurant Foods
Colton's Steak House
Pick 2, 1/2 Deluxe Grilled Chicken Sandwich
Calories in Colton's Steak House Pick 2, 1/2 Deluxe Grilled Chicken Sandwich
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 1g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 1170g | 48.8% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 10g | 40% |
| Protein | 36g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
440 Calories
-
Fat19g
-
Carbs30g
-
Fiber1g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
28%
Protein
33%
Fat
39%