Menu With Nutrition > Restaurant Foods > Colton's Steak House > Kids, Mesquite Grilled Chicken, without sides

Calories in Colton's Steak House Kids, Mesquite Grilled Chicken, without sides

Colton's Steak House Nutrition Facts and Calories
Colton's Steak House Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 269 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 132mg 44%
Sodium 420g 17.5%
Total Carbohydrate 0.4g 0.1%
Dietary Fiber 0.2g 0.8%
Sugars 0g 40%
Protein 52g 81%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 30mg 2.3%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
269 Calories
  • Fat
    5g
  • Carbs
    0.4g
  • Fiber
    0.2g
  • Protein
    52g

Calorie Burn Time

How long would it take to burn off 269 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.9 minutes
  • Jogging
    25.1 minutes
  • Hiking
    37.2 minutes
  • Cycling
    46.1 minutes
  • Swimming
    48.0 minutes
  • Walking
    72.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
269
Cal
Carbohydrate
1%
Protein
81%
Fat
18%