Calories in Colton's Steak House J.T.'s Onion Blossom, without sauce
Nutrition Facts
| Amount Per Serving | 568 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 1633g | 68% |
| Total Carbohydrate | 116g | 38.7% |
| Dietary Fiber | 8.5g | 34% |
| Sugars | 28g | 40% |
| Protein | 17g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 40mg | 66.7% |
| Calcium | 230mg | 17.7% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
568 Calories
-
Fat4g
-
Carbs116g
-
Fiber8.5g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 568
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.9 minutes
-
Jogging52.9 minutes
-
Hiking78.5 minutes
-
Cycling97.4 minutes
-
Swimming101.4 minutes
-
Walking152.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
568
Cal
Carbohydrate
82%
Protein
12%
Fat
6%