Menu With Nutrition > Restaurant Foods > Colton's Steak House > Homestyle Chicken Tenders (add Honey Dijon)

Calories in Colton's Steak House Homestyle Chicken Tenders (add Honey Dijon)

Colton's Steak House Nutrition Facts and Calories
Colton's Steak House Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 1g %
Cholesterol 135mg 45%
Sodium 1450g 60.4%
Total Carbohydrate 42g 14%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 61g 48%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
520 Calories
  • Fat
    10g
  • Carbs
    42g
  • Fiber
    2g
  • Protein
    61g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
34%
Protein
48%
Fat
18%