Menu With Nutrition
Restaurant Foods
Colton's Steak House
Crab Cake Appetizer, without sauce or dressing, Single
Calories in Colton's Steak House Crab Cake Appetizer, without sauce or dressing, Single
Nutrition Facts
| Amount Per Serving | 406 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 839g | 35% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 21g | 40% |
| Protein | 12g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 32mg | 53.3% |
| Calcium | 110mg | 8.5% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
406 Calories
-
Fat23g
-
Carbs37g
-
Fiber3g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 406
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.5 minutes
-
Jogging37.8 minutes
-
Hiking56.1 minutes
-
Cycling69.6 minutes
-
Swimming72.5 minutes
-
Walking108.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
406
Cal
Carbohydrate
37%
Protein
12%
Fat
51%