Calories in Colton's Steak House 4 Cheese Mac and Cheese

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 17g 85%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 1240g 51.7%
Total Carbohydrate 25g 8.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 19g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    30g
  • Carbs
    25g
  • Fiber
    1g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
22%
Protein
17%
Fat
61%