Calories in Cold Stone Creamery Cookies and Creamery Yogurt, Gotta Have It

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 420g 17.5%
Total Carbohydrate 105g 35%
Dietary Fiber 1g 4%
Sugars 81g 40%
Protein 12g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    5g
  • Carbs
    105g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
82%
Protein
9%
Fat
9%