Calories in Cold Stone Creamery Chocolate Malt Frozen Yogurt
Nutrition Facts
| Amount Per Serving | 219 Cal | |
| %DV* | ||
| Total Fat | 1.6g | 2.5% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 3mg | 1% |
| Sodium | 181g | 7.5% |
| Total Carbohydrate | 45.7g | 15.2% |
| Dietary Fiber | 0.6g | 2.4% |
| Sugars | 35g | 40% |
| Protein | 6.9g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
219 Calories
-
Fat1.6g
-
Carbs45.7g
-
Fiber0.6g
-
Protein6.9g
Calorie Burn Time
How long would it take to burn off 219
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.4 minutes
-
Jogging20.4 minutes
-
Hiking30.3 minutes
-
Cycling37.5 minutes
-
Swimming39.1 minutes
-
Walking58.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
219
Cal
Carbohydrate
82%
Protein
12%
Fat
6%