Calories in Coffee Bean & Tea Leaf 20 oz Mocha Flat White

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 560g 23.3%
Total Carbohydrate 90g 30%
Dietary Fiber 1g 4%
Sugars 76g 40%
Protein 26g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    7g
  • Carbs
    90g
  • Fiber
    1g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
69%
Protein
19%
Fat
12%