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Restaurant Foods
Coco's Bakery
Fit & Lively Lemon Pepper Barramundi With Ancient Grains Salad
Calories in Coco's Bakery Fit & Lively Lemon Pepper Barramundi With Ancient Grains Salad
Nutrition Facts
Amount Per Serving | 470 Cal | |
%DV* | ||
Total Fat | 30g | 46.2% |
Saturated Fat | 2.5g | 12.5% |
Trans Fat | 0g | % |
Cholesterol | 50mg | 16.7% |
Sodium | 480g | 20% |
Total Carbohydrate | 27g | 9% |
Dietary Fiber | 5g | 20% |
Sugars | 45g | 40% |
Protein | 31g | 24% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat30g
-
Carbs27g
-
Fiber5g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 470 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
22%
Protein
24%
Fat
54%