Calories in Coco's Bakery Club 55 Half Sandwich Combo, Tuna Sandwich
Nutrition Facts
Amount Per Serving | 460 Cal | |
%DV* | ||
Total Fat | 33g | 50.8% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | % |
Cholesterol | 45mg | 15% |
Sodium | 700g | 29.2% |
Total Carbohydrate | 20g | 6.7% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | 40% |
Protein | 21g | 18% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat33g
-
Carbs20g
-
Fiber2g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 460 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
17%
Protein
18%
Fat
65%