Calories in Coco's Bakery Club 55 Half Sandwich Combo, Tuna Sandwich

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 700g 29.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 21g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    33g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
17%
Protein
18%
Fat
65%