Calories in Coco Brooks Pizza Donair Calzone
Nutrition Facts
| Amount Per Serving | 860 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1500g | 62.5% |
| Total Carbohydrate | 120g | 40% |
| Dietary Fiber | 5g | 20% |
| Sugars | 25g | 40% |
| Protein | 36g | 20% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 21mg | 35% |
| Calcium | 650mg | 50% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
860 Calories
-
Fat11g
-
Carbs120g
-
Fiber5g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 860
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running60.4 minutes
-
Jogging80.1 minutes
-
Hiking118.9 minutes
-
Cycling147.4 minutes
-
Swimming153.6 minutes
-
Walking230.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
860
Cal
Carbohydrate
67%
Protein
20%
Fat
13%