Calories in City Bites 6 inch Hot Garden Turkey Melt Sub

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1580g 65.8%
Total Carbohydrate 46g 15.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 25g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    4.5g
  • Carbs
    46g
  • Fiber
    2g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
57%
Protein
30%
Fat
13%