Calories in Chop't Palm Beach With Grilled Chicken, Small Salads
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 3g | 40% |
| Protein | 17g | 42% |
| Vitamin A | 11500IU | 230% |
| Vitamin C | 15mg | 25% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
160 Calories
-
Fat6g
-
Carbs9g
-
Fiber6g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
23%
Protein
42%
Fat
35%