Calories in Chop't Kebab Cobb With Falafel

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 1070g 44.6%
Total Carbohydrate 59g 19.7%
Dietary Fiber 16g 64%
Sugars 11g 40%
Protein 17g 13%
Vitamin A 23500IU 470%
Vitamin C 78mg 130%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    24g
  • Carbs
    59g
  • Fiber
    16g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
45%
Protein
13%
Fat
42%