Calories in Chop't Kale Caesar, Small Salads

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 160g 6.7%
Total Carbohydrate 8g 2.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 6g 24%
Vitamin A 8000IU 160%
Vitamin C 36mg 60%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

90 Calories
  • Fat
    4.5g
  • Carbs
    8g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
33%
Protein
24%
Fat
43%