Calories in Chop't Classic Cobb, Small Salads

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 135mg 45%
Sodium 350g 14.6%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 24g 37%
Vitamin A 11500IU 230%
Vitamin C 12mg 20%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    14g
  • Carbs
    9g
  • Fiber
    5g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
14%
Protein
37%
Fat
49%