Calories in Chop't Classic Cobb, Small Salads
Nutrition Facts
Amount Per Serving | 250 Cal | |
%DV* | ||
Total Fat | 14g | 21.5% |
Saturated Fat | 4.5g | 22.5% |
Trans Fat | 0g | % |
Cholesterol | 135mg | 45% |
Sodium | 350g | 14.6% |
Total Carbohydrate | 9g | 3% |
Dietary Fiber | 5g | 20% |
Sugars | 3g | 40% |
Protein | 24g | 37% |
Vitamin A | 11500IU | 230% |
Vitamin C | 12mg | 20% |
Calcium | 195mg | 15% |
Iron | 2.7mg | 15% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
250 Calories
-
Fat14g
-
Carbs9g
-
Fiber5g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 250 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
14%
Protein
37%
Fat
49%