Calories in Chop't Asian Crunch, Small Salads

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 180g 7.5%
Total Carbohydrate 11g 3.7%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 17g 50%
Vitamin A 15000IU 300%
Vitamin C 36mg 60%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

130 Calories
  • Fat
    2.5g
  • Carbs
    11g
  • Fiber
    5g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
33%
Protein
50%
Fat
17%