Calories in Chinese Gourmet Express Mandarin Chicken

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 190mg 63.3%
Sodium 1370g 57.1%
Total Carbohydrate 42g 14%
Dietary Fiber 0g 0%
Sugars 38g 40%
Protein 57g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

560 Calories
  • Fat
    17g
  • Carbs
    42g
  • Fiber
    0g
  • Protein
    57g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
31%
Protein
41%
Fat
28%