Calories in Chicken Shack Pork Chop

280 Calories
  • Fat
    17g
  • Carbs
    7g
  • Fiber
    0g
  • Protein
    28g

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 460g 19.2%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 28g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
10%
Protein
38%
Fat
52%