Calories in Chicken Express Fried Chicken Tender

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 7.5g 11.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 400g 16.7%
Total Carbohydrate 7.5g 2.5%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 10.5g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

140 Calories
  • Fat
    7.5g
  • Carbs
    7.5g
  • Fiber
    1g
  • Protein
    10.5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
22%
Protein
30%
Fat
48%