Calories in Chick-fil-A Spicy Southwest Salad with Grilled Filet (Cold)
Nutrition Facts
Amount Per Serving | 450 Cal | |
%DV* | ||
Total Fat | 19g | 29.2% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | % |
Cholesterol | 85mg | 28.3% |
Sodium | 580g | 24.2% |
Total Carbohydrate | 38g | 12.7% |
Dietary Fiber | 8g | 32% |
Sugars | 9g | 40% |
Protein | 35g | 30% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat19g
-
Carbs38g
-
Fiber8g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 450 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
33%
Protein
30%
Fat
37%