Calories in Chick-fil-A Spicy Southwest Salad with Grilled Filet (Cold)

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 580g 24.2%
Total Carbohydrate 38g 12.7%
Dietary Fiber 8g 32%
Sugars 9g 40%
Protein 35g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    19g
  • Carbs
    38g
  • Fiber
    8g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
33%
Protein
30%
Fat
37%