Calories in Chick-fil-A Chicken, Egg & Cheese Bagel

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 215mg 71.7%
Sodium 1470g 61.3%
Total Carbohydrate 50g 16.7%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 29g 23%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    20g
  • Carbs
    50g
  • Fiber
    3g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
40%
Protein
23%
Fat
37%