Calories in Checkers / Rally's Fry Lover's Burger

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 8g 40%
Trans Fat 1g %
Cholesterol 45mg 15%
Sodium 1350g 56.2%
Total Carbohydrate 48g 16%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 18g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    20g
  • Carbs
    48g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
43%
Protein
16%
Fat
41%