Menu With Nutrition > Restaurant Foods > Champps > Lunch, Cobb Salad, without Dressing

Calories in Champps Lunch, Cobb Salad, without Dressing

Champps Nutrition Facts and Calories
Champps Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 465 Cal
%DV*
Total Fat 32.8g 50.5%
Saturated Fat 12.9g 64.5%
Trans Fat 0.0001g %
Cholesterol 0mg 0%
Sodium 1052g 43.8%
Total Carbohydrate 9.2g 3.1%
Dietary Fiber 3.7g 14.8%
Sugars 0g 40%
Protein 35.2g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
465 Calories
  • Fat
    32.8g
  • Carbs
    9.2g
  • Fiber
    3.7g
  • Protein
    35.2g

Calorie Burn Time

How long would it take to burn off 465 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.7 minutes
  • Jogging
    43.3 minutes
  • Hiking
    64.3 minutes
  • Cycling
    79.7 minutes
  • Swimming
    83.0 minutes
  • Walking
    124.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
465
Cal
Carbohydrate
8%
Protein
29%
Fat
63%