Calories in Champagne French Bakery Café Spinach Quiche, Individual Size
Nutrition Facts
| Amount Per Serving | 830 Cal | |
| %DV* | ||
| Total Fat | 62g | 95.4% |
| Saturated Fat | 37g | 185% |
| Trans Fat | 0g | % |
| Cholesterol | 395mg | 131.7% |
| Sodium | 530g | 22.1% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 28g | 13% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 520mg | 40% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
830 Calories
-
Fat62g
-
Carbs42g
-
Fiber2g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 830
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running58.3 minutes
-
Jogging77.3 minutes
-
Hiking114.7 minutes
-
Cycling142.3 minutes
-
Swimming148.2 minutes
-
Walking222.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
830
Cal
Carbohydrate
20%
Protein
13%
Fat
67%